Displaying local activities and events running in the next two weeks
Welcome to our walking group (or wandering group). This is for anyone who likes a walk, a little adventure, good company and cake! We welcome those injured and awaiting that green light to get running again, group runners who fancy a change of pace, new members who would like to meet us before coming for a run and those looking to build up some fitness ahead of a couch to 5k. Essentially we welcome anyone with or without ambition to run! Run locations vary so check out the different location...
60 Minute Walking Tai Chi workout.This all levels class is perfect for beginners as our friendly coaches offer many different variations to suit all levels.Please bring a mat if youhave one and abring a bottle of water to stay hydrated throughout your workout.Please register and Book In for your class to reserve your space & of course we'd love for you to bring a friend along as well!
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.