These Tennis sessions focus on supporting disabled young people aged 8 - 18, as well as those with long term health conditions. They are aimed at and inclusive to disabled, d/Deaf and neurodivergent individuals.

KLCF delivers sporting opportunities for children and young people with disabilities through its Thursday evening multisport club. The club offers individuals with a range of learning and physical disabilities the chance to socialize and keep active through a safe and friendly multi-sports programme. Sessions are led by our caring and experienced qualified coaches, enabling players to learn and develop new skills with confidence. Sessions run from 5 p.m. to 6 p.m. on Thursdays and cost £...

Inclusive Velodrome Cycling Session for Tandem Track riding. If this is your first time attending please email to check this is the correct session for the rider. If you do not have a regular Tandem Pilot attending with you please email to check Pilot availability. cyclingcentre@gll.org

A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

A gentle, accessible Pilates class that will ease your pain and stiffness and help you move more freely for those new to Pilates or who need to take it gently. This is a traditional Pilates class with standing, seated, 4 point, and lying down moves as well as adaptations for those who need it. This class focuses on balance, functional movement, core strength and mobility and will end with some breathing exercises and relaxation. You will leave the class feeling refreshed, relaxed an...

This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.

These Walking Rugby sessions are open to all ages 18+ and all genders and abilities. Through walking sports with Team-Mates this provides like-minded individuals with the chance to enhance their physical well-being within Walking Rugby. People are also offered a safe place to interact over light refreshments. Once a month we will invite mental health experts from various organisations and external services to visit the sessions to provide talks and information on their service and avai...