Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address St. Philip's Church, Salisbury Road, Tonbridge TN10 4PA, UK

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address St. Philip's Church, Salisbury Road, Tonbridge TN10 4PA, UK
Local Activity
Hosted by: KEEP ACTIVE ISLE OF WIGHT
Address Arreton Community Hall, A3056, Arreton, Newport, UK

Keep Active Move More Classes are an enjoyable way to improve stamina and general fitness working at your own pace. You can see the improvements after five sessions. This is a circuit based exercise program designed to keep you active and young at heart. The exercises offered are aerobic, strength, balance and stretching. Each session starts with a chair based warm up and finishes with a chair based cool down and stretches. Additional equipment using weights, resistance bands, mini hand and foot...

Address Arreton Community Hall, A3056, Arreton, Newport, UK
Local Activity
Address YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ

Our disability multi-sport sessions are fully inclusive and led by qualified coaches or instructors. Participants have the opportunity to benefit from team games, develop their communication skills, increase their confidence and improve their physical and mental wellbeing. Wednesdays | 11:15–12:15 Fridays | 11:30-12:30 Cost – £3.30 per session

Address YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Local Activity
Hosted by: Everyone Active
Address Flitwick Leisure Centre, Steppingley Road,, Flitwick, Bedford, Central Bedfordshire, MK45 1TH

A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.

Address Flitwick Leisure Centre, Steppingley Road,, Flitwick, Bedford, Central Bedfordshire, MK45 1TH
Local Activity
Hosted by: Brimhams Active
Address Starbeck Baths, Spa Lane, Harrogate, North Yorkshire, HG27JF

A workout that combines exercises designed to help build full body strength useful in developing everyday life.

Address Starbeck Baths, Spa Lane, Harrogate, North Yorkshire, HG27JF
Local Activity
Hosted by: Djpilatesandfitness
Address The Green at Wembdon Homberg Way Wembdon, Bridgwater TA6 7BY

In today's fast-paced world, staying active and healthy is more important than ever. But keeping well doesn't have to be intimidating or out of reach. Whether you're recovering from an injury, dealing with limited mobility, or just looking for a new way to stay active, this seated fitness class is perfect for you. Join a supportive community that encourages you every step of the way. Our classes are designed to improve flexibility, strength, and overall well-being—all from the comfort of your se...

Address The Green at Wembdon Homberg Way Wembdon, Bridgwater TA6 7BY
Local Activity
Hosted by: Fylde Coast YMCA
Address YMCA Thornton, Victoria Road East, Thornton-Cleveleys, Lancashire, FY5 3SX, United Kingdom, Thornton-Cleveleys, Lancashire, FY5 3SX

Address YMCA Thornton, Victoria Road East, Thornton-Cleveleys, Lancashire, FY5 3SX, United Kingdom, Thornton-Cleveleys, Lancashire, FY5 3SX
Local Activity
Hosted by: InspireAll
Address Furzefield Leisure Centre, Mutton Lane, Hertfordshire, EN6 3BW

Address Furzefield Leisure Centre, Mutton Lane, Hertfordshire, EN6 3BW
Local Activity
Hosted by: Legacy Leisure
Address Castle Sports Complex, Albion St, PE11 2AJ

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Address Castle Sports Complex, Albion St, PE11 2AJ
Local Activity
Hosted by: Legacy Leisure
Address Tarka, 7 Brethren Bank, North Devon, EX31 2AP

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

Address Tarka, 7 Brethren Bank, North Devon, EX31 2AP