Adult Badminton Coaching Development SessionWho can JoinBeginner / Intermediate level players. 16+There are limited spots available for this session, with a maximum capacity of 12 participants to ensure individualised attention and quality coaching.PricingParticipation in the Adult Badminton Coaching Development Session is priced at.. £10 per session if booked on for the monthly block.£12 PAYG or per individual session.LocationMountbatten Centre,Alex Way,Hilsea,Portsmouth.PO2 9QA.To book on, or ...

Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. This class is based on the Hatha yoga method and is suitable for all levels, beginners included. Every week is slightly different, and planned for regular class attendees whether on zoom or in person. You will need your own mat, block, blanket and pillow. Please see confirmation email for additional details about in person and online classes. Location etc.Feedback from students:"T...

Our sessions are geared to beginners , intermediates and less-confident runners So if you are returning to exercise after a period of inactivity, illnesss or pregnancy, or just want to run with others for motivation, then do join us! Monday sessions will focus on speedwork, strength work and efficient running technique. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) dir...

Cross Country session for all abilities, to include some hills. Suitable for anyone who can run 5k distance, at any pace. Headtorch & High Viz essential please on dark evenings. Sorry no children or dogs. Up to 1 hour. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessi...

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth y gellir ei addasu sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i yma...

An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth y gellir ei addasu sy'n ymateb i'ch beichiogrwydd. Perffaith ar gyfer dychwelyd i ymarfer corff, magu...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This is a mental health peer support group on the move. Each week we cover a 5km route with the emphasis on having time and space to chat while exercising.

Weekly blind/VI football sessions for under 12's.

A Low impact sport and with adapted netball rules, the ideal option for those that wish to participate in netball, regardless of fitness level. Perfect for participants who a looking to stay active without the intensity of the full speed game. Core elements of the netball game still exist but the rules have been modified so that all players walk instead of run.