ShrewsAbility sessions are our specialised disability sports programmes which run every week. Each session caters to the needs of multiple disabilities. Coaches deliver specific sessions aimed at those who have Down Syndrome and Cerebral Palsy, along with PAN football which is an all inclusive session for those with any kind of disability. For anyone who wants to come and have a go, you are able to attend your first two sessions for free! (Excluding Ludlow sessions) Sessions available...

Different Zumba classes for a range of abilities ❤️

We provide an opportunity to train in wheelchair basketball for people of all ages and abilities. We cater for players from beginner to elite level and also run sessions for young players from age 7 upwards. All of our coaches are fully qualified and hold current DBS certificates

Wheelchair racing group providing training for athletes of all ages 8+, from beginner to elite. Chairs are available for new athletes to try the sport and get started. Local competition is also available. Suitable for manual wheelchair users, frame users and lower limb amputees.

Adapted and inclusive safe non-contact fun sessions of martial arts health enhancing physical activity. Everyone is welcome, so come along and get involved!

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Zumba Fitness - A great way to have fun, burn calories and get fit! All welcome!

Wednesdays 6.10 - 7.00pm during term time. A fun 50 minute dance fitness workout with music you'll know and love from the 1970s to present day. High and low impact options.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.