Displaying local activities and events running in the next two weeks
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Low impact Aqua Aeorbics class.
Enjoy rhythmic exercise with stretching and strength training routines with the goal of improving all elements of fitness for all ages and abilities. Wearing active gear will ensure you feel most comfortable throughout the session. Become a member or pay as you go. Each session costs £6, but your first session is free! FREE car park and Café on site😀
Newtownabbey Swim Group meets every Friday morning, 09:15-11:30 at the Valley Leisure Centre, Newtownabbey. They're offering sessions to people with visual impairment. For more information, please contact Sharon.mcclure@rnib.org.uk or 079 51746093
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A recovery and rehabilitation exercise class for sports injuries, health conditions or relaxation. This class benefits from the low impact, supported movements that the pool has to offer.
Looking for a way to keep your young explorers active, happy, and outdoors this school holiday? Our School Holiday Club is the perfect mix of fun, learning, and adventure – all set against the stunning backdrop of our waterways, islands, and secret creeks! Each day is packed with exciting watersports like kayaking or stand up paddleboarding – using top-quality, professionally maintained equipment. Whether your child is a total beginner or already confident on the water, our friendly, qualified ...