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Oar & Explore Annual Membership FeePayment of this fee will entitle you to a 1-year membership of the Oar & Explore boat club. *Please ignore the date, time and location stated on this booking page. This is not a booking page for a paddlesport session. Who can JoinThis membership is open to all women.
8.45AM REGISTRATIONThe Bowling Green CaféClapham Common tennis courtsClapham Common WestsideSW4 9AN After that there will be a structured warm up before the children are separated into their age groups and assigned their coach for the first activity. We have three separate age groups: Mini camp 3-4 year oldsJunior camp 5-8 year oldsSenior 9-14 years old All the games and activities will be scaled for the abilities of the groups supervised by qualified coaches. There will be r...
A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.
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Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.