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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Qigong with Angela
Address Elephant Rooms Health And Wellbeing Centre, South Street, Draycott, Derby, UK

Our combined Tai Chi and Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Tai Chi steps from the front of the hall, talking you through each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move, the martial applications and tai chi principles. For the Qigong section ...

Address Elephant Rooms Health And Wellbeing Centre, South Street, Draycott, Derby, UK
Local Activity
Hosted by: Epsom Strength & Balance
Address Epsom Methodist Church, Ashley Road, Epsom, UK

Activities for seniors to mobilise joints and build bone density. Improve your posture Upperbody strength and flexibility at this friendly class.

Address Epsom Methodist Church, Ashley Road, Epsom, UK
Local Activity
Hosted by: SASP Health Walks - South Somerset
Address Gateway Cafe , Addlewell Lane, Yeovil BA20 1QN, UK

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Intermediate walks, ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form

Address Gateway Cafe , Addlewell Lane, Yeovil BA20 1QN, UK
Local Activity
Hosted by: Sport in Mind
Address Prospect Park, Liebenrood Road, Reading, UK

Sport in Mind are delighted to present this free, welcoming and supportive football session at Prospect Park, Liebenrood Road, Reading, every Tuesday at 2-3.30pm. This session is open to anyone 17 years or older who is experiencing low mood, stress, social isolation or a mental health problem. It is free to attend, open to all abilities and all equipment is provided! This session is drop-in and so no need to book, all we ask of new joiners is you complete a short participant form which is design...

Address Prospect Park, Liebenrood Road, Reading, UK
Local Activity
Hosted by: Herefordshire Nordic Walking - Alison Gaster
Address Bunch Of Carrots, Rectory Road, Hampton Bishop, Herefordshire, HR1 4JX

A 3 mile riverside walk.

Address Bunch Of Carrots, Rectory Road, Hampton Bishop, Herefordshire, HR1 4JX
Local Activity
Hosted by: Positively Nordic - Mike Stead
Address The Inn, South Stainley, Church Lane, Harrogate, North Yorkshire, HG3 3ND

Starting out from South Stainley, and passing by the new eco houses, this walk crosses fields to join Station Lane at Burton Leonard. It then returns via Jackson Wood to emerge by the church at South Stainley. At 3.5 miles, the walk takes around 90 minutes.

Address The Inn, South Stainley, Church Lane, Harrogate, North Yorkshire, HG3 3ND
Local Activity
Hosted by: North Petherton RFC Gym
Address North Petherton RFC, Beggars Brook North Petherton, Nr Bridgwater, Somerset, TA6 6NW

A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.

Address North Petherton RFC, Beggars Brook North Petherton, Nr Bridgwater, Somerset, TA6 6NW
Local Activity
Hosted by: Places Leisure
Address Concordia Leisure Centre, Forum Way, Cramlington, Northumberland, NE23 6YB

Address Concordia Leisure Centre, Forum Way, Cramlington, Northumberland, NE23 6YB
Local Activity
Hosted by: Places Leisure
Address Berwick Sports & Leisure Centre, Northumberland Road, Berwick-upon-Tweed, Northumberland, TD 15 2AS

Our class is designed for people recently diagnosed with Parkinson’s or those with early/moderate-stage Parkinson’s. This exercise classes will help with strength, balance, movement and flexibility using body weight exercises.

Address Berwick Sports & Leisure Centre, Northumberland Road, Berwick-upon-Tweed, Northumberland, TD 15 2AS
Local Activity
Hosted by: Places Leisure
Address Sunbury Leisure Centre, Nursery Road, Sunbury-on-Thames, Surrey, TW16 6LG

Address Sunbury Leisure Centre, Nursery Road, Sunbury-on-Thames, Surrey, TW16 6LG