Displaying local activities and events running in the next two weeks
Aerial isn't easy. But the challenge is part of what makes it so fun! We're all about making it as accessible as we can. So this class is for people who want a slower paced aerial class and might need some more assistance. We will rig the equipment at a lower height and provide as much support as we can to get you making some shapes in the air, most likely on slings and hoop, but we're flexible on this one too. We welcome wheelchair users, disabled people, visually impaired adults as well ...
Trampoline and Gymnastics Coaching. All welcome. Over 10% of our members have a disability and we are encouraging more to join. We adapt the activities on the Trampoline to your specific disability. You don't have to be able to bounce, we use bean bags and can bounce you. If you can't see, we will bounce with you. Give it a go, it's fun.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This one-hour session includes a safety briefing, fitting you into a harness and 45 minutes of climbing on the Clip ‘N’ Climb walls. You are free to try as many different walls as you like, going at your own pace. Our instructors will be on hand to support and guide you throughout the session. Ask them for advice or ideas! These sessions have lower numbers to ensure that our instructors can support you to have the best climbing experience. Please arrive 15 minutes early for you...