Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Join us for an exciting wheelchair basketball session every Tuesday evening at Bishop Challenor Sports Centre in Kings Heath, Birmingham. Experience the thrill of the game and improve your skills in a friendly and inclusive environment! Beginners and experience players catered for.

Martial art trial classes

Come join us for a fun-filled Tae Kwon Do experience in Burnham-on-Sea & Highbridge in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. T...

We offer a freestyle gymnastics class which provides the opportunity for participants to come along and learn or practice their skills in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work. We place an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session. The classes include a structured warm ...

Sweat classes are at The Bridge Church-Tuesday 9.30-10.15am St Thomas More-Tuesday 7-8pm Stewards Academy-Thursday 7-8pm Lutheran Redeemer Church-Thursday 9.30-10.15am (Seated class) The Bridge Church-Saturday 9.30-10.15am Our 60min classes consist of aerobic and dance moves,muscle toning and stretching choreographed to a variety of music! Burning up to 600 calories a class!! Our ladies range from 26-76 years and all work at their own pace with myself showing variations of movements. Our morni...

Badminton Fun at Chilterns Lifestyle Centre Welcome to the Chilterns Lifestyle Centre, where badminton enthusiasts come together for a fun and energetic session of smashing and rallying on the court. Whether you're a seasoned player or a beginner looking to improve your skills, this session is perfect for all levels of experience. Who can Join This mixed-gender session welcomes players of all abilities, from complete novices to advanced players. We provide additional support for those with hea...

Our football club gives our members aged 16+ the chance to enjoy a popular sport and improve their skills. Players don’t need any football skills or knowledge of the game to join football club, just a willingness to get involved and a positive attitude! Our football team is entered in the Somerset FA South West Ability Counts league and play regular league matched against other teams from the region. The team are currently top of Division 2!

Weekly tennis training sessions and competitive opportunities. We train every Tuesday at Blackburn Northern Sports Club from 7.00pm to 8.30pm.