Displaying local activities and events running in the next two weeks
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Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by Chief Instructor, Master Bush. 6th Dan in Chungdokwan Taekwondo. Master Bush has been involved in the martial arts for over 30 years.
dinghy sailing in our adaptable fleet of dinghies
The Paddle and Play sessions are open to individuals, families and groups of friends who wish to hire or launch sit on top kayaks, open canoes, and paddleboards. They are not Instructor led sessions. Sessions run on a Tuesday evening 6pm – 7.30pm, Saturday morning 10am – 11.30am and from June Saturday afternoon 12.30pm – 2pm. They must be pre booked, you cannot participate without a pre-booking.
A superb 5½ mile circular walk around the Hamble Valley starting from the free car park at Bursledon Station.
Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.
In Winter (Oct-Mar):A 60-minute circular walk in Headstone Manor Recreation Ground and a 30-minute coffee session (optional)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor MuseumIn Summer (Apr-Sept):A short 30-minute circular walk in Headstone Manor Recreation Ground and a 30-minute yoga session (Bring your Yoga mat)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor Museum
A regular gathering of keen sportspeople of all abilities and ages (8-80), with 2 sessions of 1 hour each - starting with a modified version of Netball and then choosing between Boccia and one of Football, Hockey or Cricket (all indoor).
Various sports activities held inside a sports hall for adults with a range of disabilities. Sessions are run by qualified coaches and supported by DBS cleared volunteers
Exciting and inclusive disability football sessions, designed to provide young people with disabilities the opportunity to enjoy the beautiful game in a supportive and adaptive environment. These sessions focus on developing football skills, teamwork, and physical fitness while ensuring that everyone, regardless of ability, can participate and have fun. With modifications to suit individual needs, the sessions are accessible to all, promoting physical health, confidence, and social interaction....