we provide free fun and inclusive multi-sports sessions from football, dodgeball to team games/challenges for children and young people with disabilities aged 8-18

Sitting Volleyball is an adapted version of the standing game, but it is played on a smaller court, with a lower net and participants move around on the floor to play the ball. Don't be fooled, this game is far from sitting still, but requires dynamic, explosive movement and team work to play effectively. It is available to persons with a disability or not, making it one of a handful of truly inclusive sports. It is fun, challenging, social, competitive and a great work out. At South Hants w...

Kingdom of Fife Fletchers (incorporating Disability Sport Fife archers) was formed in 2013 as a development club to provide coaching and training facilities for able-bodied and disabled people in the sport of Archery. We shoot in the relatively new school at Windmill Campus in Kirkcaldy which is a modern, bright, warm, well-serviced facility. We shoot on Mondays from 7pm until 8:45ish We are affiliated to Scottish Archery and to Archery GB, the national governing body for Target Archery in...

Donaghadee Seaside Sharks Disability Tag Session. Runs Mondays weekly from 7pm. Under and Over 15 age range. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Archery club in Fermanagh, meeting every Monday 7.00-9.30pm at Gortatole outdoor activity centre in Florencecourt. Please contact themarblearchers@googlemail.com for further information.

Exciting wheelchair basketball club in Belfast. The team train in the indoor centre in Belfast having two elite sessions a week and a slot for their recreational players. Mondays 7pm - 9pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Interested parties should initially contact the above. They will then be invited along on a Tuesday evening to see the club and to be introduced to the sport of prone target rifle shooting. Due to the nature of the sport, we have rules and regulations that must be adhered to and so a basic vetting will take place before full club membership can be confirmed. After the initial visit, supervised shooting can begin, again on a Tuesday evening with an experienced coach. Once the particip...

BEGINNERS WELCOME Whether you're looking to improve your mobility, flexibility and strength, or learn some techniques to calm your mind and find focus, or if you're looking for some time for YOU, yoga can help. This friendly and inclusive class is suitable for beginners and those with more experience. Bring your own mat for the standard class price of £13.00 or hire a mat for an extra £2.00.

This class will leave you feeling calm, quiet, reflective, and restored. It is slow paced, the perfect class to either set you up for the day ahead, or to release tension and stress built up during the day. It is suitable for all levels, including beginners.

Today, capoeira is fast becoming a popular way to keep fit, improve strength and co-ordination. But what is capoeira exactly? Capoeira is an art form, which combines martial arts, dance and music. It was first developed in Brazil by slaves brought from Africa some time after the 16th century, as a way for the captives to fight back against their exploiters. Characterised by powerful kicks, sweeps and acrobatics, but accompanied with instruments and songs, it disguised a deadly fighting style as ...