At our term time Parkour sports school, children will develop their physical skills in agility, balance, co-ordination and climbing. Parkour allows children to navigate their surroundings, overcome obstacles and enjoy their environment. Under the guidance of our qualified instructor, they get to practice real Parkour techniques on specially designed soft Parkour equipment.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Graham's Academy of Martial Arts is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by senior instructors. The Chief Instructor, Steve Graham, is a multiple ex double world champion in Chungdokwan Taekwondo and many holds other ...

We are Thurrock's basketball club. Offering opportunities in National league for under 16 girls, as well as community sessions for all from 8 - 17 years old.

An accessible, non-competitive dance class focused on Street, Club and Funk style dance. Participants can expect to learn choreography and technique, as well as have opportunities to freestyle and choreograph. Open to all levels and experience, for young people aged 11 – 18.

These Walking Rugby sessions are open to all ages 18+ and all genders and abilities. Through walking sports with Team-Mates this provides like-minded individuals with the chance to enhance their physical well-being within Walking Rugby. People are also offered a safe place to interact over light refreshments. Once a month we will invite mental health experts from various organisations and external services to visit the sessions to provide talks and information on their service and avai...

3 Sessions a week. Monday - Experienced children & Adults Wednesday - Children sessions (Ages 4+) Thursday - Circuit Training & Technical For further information, we are easily contacted via our Facebook page.

Introducing Dance Fit at a spacious new venue with our instructor Kirsty! This is an aerobics inspired workout that challenges your core and can improve posture. Classes include fun cardiovascular workouts combined with toning matwork with small weights, to encourage greater flexibility while building muscle definition. Please bring your own mat and a bottle of water. Weights can be provided or please bring your own if you prefer. Please also ensure you have completed and submitted a PARQ...