A Low impact sport and with adapted netball rules, the ideal option for those that wish to participate in netball, regardless of fitness level. Perfect for participants who a looking to stay active without the intensity of the full speed game. Core elements of the netball game still exist but the rules have been modified so that all players walk instead of run.

We run a recreational walking football session for ladies over 40 and men over 50. No experience necessary.

🌙 Moonlight Football – Free Summer Sessions This August! ⚽ Get active this August with Moonlight Football – a series of free evening football sessions for young people aged 10–18, open to all abilities. Whether you're a regular baller or just want a kickabout, come down and join in! 📍 Locations & Dates (August Only): Tuesdays – Waltham Cross Playing Fields 🗓️ 6th, 13th, 20th, 27th August 🕔 Time: 6:00pm – 7:30pm Wednesdays – Laura Trott Leisure Centre 🗓️ 7th, 14th, 21st, 28th August 🕔 Time: 6:00p...

Gentle Pilates allows the mind to relax, body to unwind, and to find a deeper connection between physical and emotional being through the use of linking movement and breath.  This class is a slow paced and relaxed way for beginners to introduce themselves to Pilates, for those who are returning after an injury or anyone who needs a light Pilates session. These sessions will ultimately help you  to get out of back pain and get you moving better, feeling better and living better.

Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.

We play Wheelchair Rugby League which is an adapted version of the running game using a rugby ball. We training on a Monday evening 7pm to 9pm at York Sports Centre, Heslington, York, YO10 5NA. Wheelchair Rugby League is a fully inclusive sport and is open to disabled, limited mobility and non disabled players. Juniors 12 years plus and adults are welcome and no experience is necessary. We welcome everyone to come along to these fun and engaging sessions. You will have the opportunity to play...

Lincoln City Disability FC has a football team for people who have Down's Syndrome that welcomes new players! Club practice is on Mondays, 7-8pm. For more information, please get in touch!

Lincoln City Disability FC has 2 football teams for people with learning disabilities (Sharks and Warriors) that welcome new players! Club practice is on Mondays, 7-8pm. For more information, please get in touch!

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...