Displaying local activities and events running in the next two weeks
View as a:
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Accessible chair yoga course suitable for all ages and levels of fitness. Increases strength and flexibility, improves breathing and lung capacity as well as calming the mind and giving an overall sense of well-being.
A swim session for people with disabilities. Parents and carers are welcome.
Join us for our first walk of the week, meeting outside Derby road post office in northend. This a lovely gentle walk, chatting along the way and taking in the beautiful views of the shore halfway through the walk. This walk is flat paced and takes around an hour. The walk ends in a local cafe if you would like to join us for refreshments after the walk.
Our Club meets every Monday, at Lanarkshire Ice Rink, from 12.15 to 2.15 p.m. - Season 24/25 will be restarting on Monday 30th September and will run to Monday 24th March 2025. We aim to promote and develop wheelchair curling to both social and competitive players of all ages and abilities.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
A fun and friendly class suitable for OVER 50’s who would like to improve their; -General fitness and health -Strength -Balance -Co-ordination -Posture -Flexibility and mobility Suitable for those with conditions such as heart disease and diabetes Level 4 qualified instructor (BACPR), fully insured and COVID-19 safe