Displaying local activities and events running in the next two weeks
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Strength and balance exercises put into simple sequences to music
Step into the serene winter wonderland with our weekly wellness stroll. Embrace the crisp air and rejuvenate your mind and body surrounded by nature's beauty followed by soup in the café.
Mixed ability Grade 3-4 walk. Lasts up to 90 minutes, covering between 3 to 5 miles. Moderate to steep hills, stiles and a brisk pace. Distance covered will depend on the fitness of the walkers who turn up. Please remember to dress for the weather and bring suitable walking shoes with you and a bottle of water. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker. We encourage anyone who would like to speak to us first ab...
Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.
Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.