iPaddle Sessions. We have been delivering inclusive and adaptive supported sessions now for a few years and are now in a great position to host free inclusive adaptive paddle sessions over the summer. We are opening up days to showcase what's available to organisations and individuals who would like to come and see what support there is to access paddling at Ellerton Lake. So drop us message, email or WhatsApp call and we can chat. We will have equipment out with coaches and staff happy to ch...

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

This circular walk is takes in woodlands and stunning flower garden trails with historical royal links as we explore the shore line and some of the ancient landscapes close to Windsor Great Park   We meet at the parking payment machines at the main gate   If you are not a member, there is a £6 charge to park for up to 2 hours   Toilets and a cafe are available at the main gate   What 3 Words:  ///follow.life.money   Location: Virginia Water is part of the Crown Estate which is a Site of Spe...

A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain. For the first session, please arrive 30 minutes before the start time.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Come and join one of our running group at Babbs Mill in Kingshurst. Explore the area, and make new friends whilst moving a little more. Our running group is for mixed abilities so whether you are starting out or want a social run with others, this is a great group to join. No one is left behind so come along and give it a try. For more information please contact Sally, at sally.bynoe@theaws.org, or call on 07903790158

30 mins 100% seated chair yoga + 30 mins tea and chat

Duration ? 1 ? hours, walk grade - 3.? Not everyone walks at the same pace!? The Regular Walk is a social way to get fit and stay fit.? It`s aimed at moderate paced walkers and above. ?After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together.? This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing dril...