Displaying local activities and events running in the next two weeks
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Open level yoga class at YogaSpace with Clara. Enjoy slow, dynamic breath-led movements with meditative space and seated breathwork. The classes will accommodate your ability, from beginners to experienced.
Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...
Keep Active Move More Classes are an enjoyable way to improve stamina and general fitness working at your own pace. You can see the improvements after five sessions. This is a circuit based exercise program designed to keep you active and young at heart. The exercises offered are aerobic, strength, balance and stretching. Each session starts with a chair based warm up and finishes with a chair based cool down and stretches. Additional equipment using weights, resistance bands, mini hand and foot...
Join us for a fun and lively session focused on keeping seniors active and energized through various movement activities. Come experience the joy of staying active together at St Barnabas Church Southfields!
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Tooting Baptist Church!
A seated exercise class to promote balance and strength in key muscle groups. Includes exercises to improve mobility and increase flexibility.
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
Immerse yourself in a revitalizing yoga experience tailored specifically for older adults. Join us for a powerful poses and strong stances!
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Tooting Baptist Church!
Walking netball is played at walking pace, with players not allowed to run. This includes with the ball or off the ball, and includes jogging. You can ‘walk’ as fast as you want and walking as described in the rules is “one foot must be in contact with the ground at all times'”.