Displaying local activities and events running in the next two weeks
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The same great fun, in a quieter setting for those who need a little less noise.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
The same great fun, in a quieter setting for those who need a little less noise
Mainly seated class to help support stronger bones, improve mobility and daily active living. Suitable for people who are at risk of falling or who have fallen previously and are gaining confidence.
Supported cardiac rehabilitation programme consisting of light circuit based exercises through referral from GP
A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.