Displaying local activities and events running in the next two weeks
Having completed a Get into Nordic Walking session, join this instructor led session to help improve fitness and endurance (exclude bank holidays)
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A women's walking group who walk together every week.
Worcestershire Health Walks
Worcestershire Health Walks
Having completed a Get into Nordic walking session, join these instructor led, hour long group sessions. Perfect for starters looking to get fit, those coming back from illness or injury or people new to nordic walking