Displaying local activities and events running in the next two weeks
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A weekly gentle pace nordic wellness class at Kingston Lacy in Wimborne with a qualified instructor.
A weekly Nordic walking workout at Kingston Lacy in Wimborne with a qualified instructor.
This group exercise class is designed to help the elderly improve physical fitness, strength, and balance. The exercises within the class are progressed slowly according to your abilities, and within the same group people normally progress at different rates. The exercises are specifically developed to help you feel steadier on your feet and improve your confidence in getting around on your own. The classes are also great social events! 60 minutes of exercise followed by 30 mins tea, coffee an...
The activity you are about to book is specially designed to cater for the needs of children and young people with disabilities or additional needs (SEND) aged 12 - 16 years. The session is targeted at children who require additional support to integrate and participate in holiday activities. For example, but not limited to, children who have an EHCP / small group lessons / reduced hours at school. Mudlarks’ woodland centre is a forest school based in our dedicated woodland area at Panshanger ...
Creative Walks are a series of walks throughout the New Forest aimed at connecting people to nature and each other through creative activities including photography, sketching, creative writing, outdoor dance and much more! Cultivate a deeper connection and a greater understanding and appreciation of the natural world by filling your nature journal with drawings, paintings, thoughts or observations. It can have lots of words or no words. You decide what you are going to record and how to record...
Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness. For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required. This session is about an hour. Poles Provided Wear footwear suitable for outdoor walking and clothes to matc...
The Strollers Health Walk is a highly social and supportive session, perfect for improving your health and fitness. If you find the pace a bit challenging, you can join the 10.15am Striders Group, a slightly faster option. Who is it for?This session is ideal for: Those looking to build up to longer or more vigorous walks. Individuals with health concerns who want to take the first steps toward improved fitness. The Benefits:Many of our members have already experienced fantastic results,...
For those of our members (and their partners/carers as appropriate) with mild Parkinson's symptoms, this is a gentle and safe way to improve posture, functional movement and confidence when walking. No pressure here to walk further or faster than you feel comfortable with. This leisurely walk lasts up to an hour, and includes exercises that help with flexibility, balance and strength.