Find a local activity | Every Body Moves
Showing all 36,066 opportunities near you.

Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Age UK Merton
Address Elmwood Centre 277 London Road Mitcham, cr4 3nt

Join us at Elmwood Centre for our gentle chair-based exercise class- build your strength and confidence!

Address Elmwood Centre 277 London Road Mitcham, cr4 3nt
Local Activity
Hosted by: Age UK South Kent Coast
Address St.Margaret’s Lawn Tennis Club, Glebe Close, Saint Margaret's at Cliffe, Dover, UK

Walking Tennis is safe, fun and inclusive and a fantastic way to stay active! It’s a game that’s open to anyone - whether you’re a lifelong tennis player, a complete beginner or just need a bit more time to get into the swing of things, you can give the game a go in a friendly, supportive setting. Sessions cost £6 which include refreshments.

Address St.Margaret’s Lawn Tennis Club, Glebe Close, Saint Margaret's at Cliffe, Dover, UK
Local Activity
Hosted by: Hampshire County Council
Address Locks Heath Centre, Centre Way, Locks Heath, SO31 6DX

Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.

Address Locks Heath Centre, Centre Way, Locks Heath, SO31 6DX
Local Activity
Hosted by: Active Herts - Broxbourne
Address Barclay hall, Pauls Lane, Hoddesdon, UK

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

Address Barclay hall, Pauls Lane, Hoddesdon, UK
Local Activity
Hosted by: Age UK Somerset
Address The Methodist Schoolroom, Harbour Road, Watchet, TA2 8NE

Gentle, fun, chair-based ecercises

Address The Methodist Schoolroom, Harbour Road, Watchet, TA2 8NE
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet Centre of Market Place (near the Town Inn), Hatfield, AL10 0LJ

Our shortest walk, 20-30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Address Meet Centre of Market Place (near the Town Inn), Hatfield, AL10 0LJ
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Hildenborough Village Hall, 10 Riding Ln, Hildenborough, TN11 9HY

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address Hildenborough Village Hall, 10 Riding Ln, Hildenborough, TN11 9HY
Local Activity
Hosted by: Healthy Generations
Address 6/9 Manor Gardens, London N7 6LA, UK

2.00pm-4.00pm with Mary Gibbs £5 optional donation.

Address 6/9 Manor Gardens, London N7 6LA, UK
Local Activity
Hosted by: The Sadie Centre
Address Hitchin Road, Letchworth Garden City, UK

Positive Movement is a very gentle exercise approach which combines techniques drawn from Adaptive Yoga (a well-researched method developed in America specifically for people with physical disabilities) with the principles and methods of the Alexander Technique (an approach which instils awareness of posture and movement) and with Mindfulness. Teachers (who are fully qualified and experienced Yoga teachers) undergo 8 full days of training in the approach. The fun sessions consist of an hour of ...

Address Hitchin Road, Letchworth Garden City, UK
Local Activity
Hosted by: The Beach Wellness
Address The Beach Hotel, The Avenue, Minehead, UK

An opportunity for you to enjoy the benefits of Fitness Pilates in a gentle environment. Expect focus on toning the core, establishing calm and gentle movement, and on balance. Some exercises will be floor-based on your mat, and some will be from a chair. Your Fitness Pilates instructor and experienced Personal Trainer, Kim, is guaranteed to support you in a gently motivating class. Please bring your own mat if you have one, and a bottle of water if required. Small Pilates equipment will be pro...

Address The Beach Hotel, The Avenue, Minehead, UK