Displaying local activities and events running in the next two weeks
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. 16+
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. Age : 16+
This class is mainly Chair-Based Yoga, although you are welcome to bring your mat for a more traditional gentle mat-based practice.
This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.
ANGUS ROCKS is suitable for new and experienced climbers, come along and have s ome fun in a safe and social environment 5+ years
Welcome to Rebound Fit. You'll have the most fun working out with our mini trampoline classes. Our aim is to get you hot, sweaty and smashing those goals. Whether your aim is to tone up, lose weight or get a personal best, we give you the most amazing workout to get to where you want to be! Can't wait to have you with us.
ANGUS ROCKS is suitable for new and experienced climbers, come along and have s ome fun in a safe and social environment 5+ years
ANGUS ROCKS is suitable for new and experienced climbers, come along and have s ome fun in a safe and social environment 5+ years