Displaying local activities and events running in the next two weeks
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Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.
A slower-paced version of the sport for male and female participants. These sessions will help improve your fitness, health and well-being and you don’t need brilliant cricket skills to join in, just a desire for fun and enjoyment.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.
A slower version of the game, it`s still netball, but played at a walking pace. The game has been designed so that anyone can play it, regardless of fitness level and sessions are taken by a trained activator. Don’t worry if you have forgotten the rules, as they will be able to help you on your way to getting back into the sport you love.
Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...