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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Weekly training session for players of all ages, genders and abilities. If you are new to the club, please call Rob (07825 153812) or Tony (07375 412373) first to let us know you are coming. First session free!
Immerse yourself in the calming practice of Zen Flow Yoga with Hangloose Bluewater. Join us for a session that will harmonize your body and mind. Unwind, stretch, and reconnect in our calming yoga class—perfect for all levels. Build strength, improve flexibility, and find inner peace with expert guidance. What to Expect: Gentle warm-ups Mindful poses for balance and flexibility Relaxation and meditation to leave you refreshed Benefits: Reduce stress and anxiety Boost energy and focus Improve ...
Pilates is a low-impact exercise method that can benefit people of all fitness levels, from beginners to advanced practitioners.