Displaying local activities and events running in the next two weeks
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This activity will help with the fundementals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
A contemporary dance class for young people aged 11-13 Years (School years 7-8). This class will develop dancers’ understanding of technical principles. Dancers will develop their movement vocabulary, exploring articulation, alignment, direction and fluidity. We are open to all levels and experience.
A contemporary dance class for young people aged 8-11 years (school years 4-6). This class will introduce young people to Contemporary Dance techniques. Dancers will begin to explore coordination and control through floorwork, travelling, and jumping sequences. We are open to all levels and experience.
A contemporary dance class for young people aged 13-18 Years (School years 9-13). In this class, dancers will improve their technical skills. Developing their understanding of the use of weight, dynamics and breath to find fluidity and precision in movement. We are open to all levels and experience.
Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: Children 18M–4Y = 1 full paying adult – 2 children. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.