Displaying local activities and events running in the next two weeks
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Tennis involves hitting a ball over a net using a racket.
A swim session for people with disabilities. Parents and carers are welcome.
Exercise to music class with a focus on mobility, strength and flexibility
*** Please note there is no instructor present at this class on 8th, 15th & 22nd December 2023*** The low intensity pool workout is suitable for everyone and will help improve your general fitness, Particularly suitable for individuals searching for a low impact workout or individuals new to exercise.
Fridays 2-4pm weekly friendly table tennis sessions specifically for people with Parkinson's. Accessible venue with ample parking. It doesn't matter if you are a complete beginner or a seasoned player. All standards welcome. Structured coaching and social time. Bat and Chat! Tea/ coffee and biscuits provided.
This session is for anyone who needs support with their 2 wheel cycling. Whether you need help getting started, or fine tuning cycling skills, we are here to help.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A swim session for people with disabilities. Parents and carers are welcome.
This session is for anyone who needs support with their 2 wheel cycling. Whether you need help getting started, or fine tuning cycling skills, we are here to help.
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.