Displaying local activities and events running in the next two weeks
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Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
A slower version of the game, it`s still netball, but played at a walking pace. The game has been designed so that anyone can play it, regardless of fitness level and sessions are taken by a trained activator. Don’t worry if you have forgotten the rules, as they will be able to help you on your way to getting back into the sport you love.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
A chair class focusing on strength and cardio. Ideal for those who cannot stand for the duration of the class and would like the option to sit or stand. Inactivity, ageing, illness or injury can result in a loss of functional ability. It is sociable, fun and will boost your happy hormones. A feeling of positivity and well being for people who would benefit physically and mentally from a seated exercise class. If you haven’t exercised in a while, don’t worry. This class focus on gentle exercise t...
Book directly with the Carnegie Leisure Centre https://www.fifeleisure.org.uk/activity/group-fitness/
A weekly social 5km Walk in Hinckley
Beginner friendly walking group, led by an insured and trained Walk Leader.
Free walking group led by a member of staff. 2-3 miles taking between 60 and 90 minutes. 10.45am every Friday, from Cascades Leisure Centre, Thong Lane, Gravesend, DA12 4LG