Displaying local activities and events running in the next two weeks
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Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
These sessions are designed specifically for individuals with Special Educational Needs and Disabilities (SEND). This session is at a reduced capacity for a quieter environment. You can arrive and leave at any time during your session.
These sessions are designed specifically for individuals with Special Educational Needs and Disabilities (SEND). This session is at a reduced capacity for a quieter environment. You can arrive and leave at any time during your session.
These sessions are designed specifically for individuals with Special Educational Needs and Disabilities (SEND). This session is at a reduced capacity for a quieter environment. You can arrive and leave at any time during your session.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Start your morning feeling refreshed and energised with an early swim. Whether you're looking to ease into the day with a gentle pace or get your heart pumping with a few fast laps, this session is perfect for all. The pool is open bright and early to help you make the most of your morning. Lanes may be set up to suit all swimming abilities – from beginners to experienced swimmers. Enjoy a calm, peaceful atmosphere before the day gets busy. Great for boosting your mood, energy, and focus for th...
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.