Displaying local activities and events running in the next two weeks
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Community Tennis at Ulster has taken over from Causeway Community Tennis Club to promote and encourage everyone to play tennis. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Adapted Riding
Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.
Struggling with balance while walking or running? Why not experience the freedom of Frame Running? With 3 wheels and a supportive frame, you can move with confidence and enjoy the ride! A physiotherapist is on hand to get you started. All ages and abilities welcome. Particularly suited to people with CP, MS and Parkinsons.
Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.