PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

working in the community

Wellbeing walks are regular walks which are free and open to all – though aimed particularly at people who are presently doing little or no exercise – and usually last for about an hour. People are encouraged to walk at their own pace, safe in the knowledge that they are walking with trained leaders, one of whom will remain at the back of the group, with the slowest walkers. At the end of the walk we encourage walkers to socialise – therefore many of our walks end where people can have a d...

Football Training Session Description Join us for dynamic and engaging football training sessions designed to inspire young athletes and enhance their skills. Our sessions focus on: Skill Development: Mastering core techniques such as passing, dribbling, shooting, and defending. Teamwork & Strategy: Building tactical awareness and fostering collaboration on the field. Fitness & Conditioning: Improving stamina, agility, and overall physical fitness. Sportsmanship & Confidence: Encouraging di...

This is a lovely flat paved walk along the recently opened footpath from Hilsea Lido down to the Mountbatten Centre and back. The route allows you to enjoy this safe pathway with newly planted landscaped areas as well as the view over Tipner Lake. There is free parking at Hilsea Lido and buses stop nearby.

⚽️ Recreational Football session for all to take part in ages range from 7-18 years of age - costs £2 per person - Qualified/DBS checked staff - Indoor/Outdoor Football for all to enjoy - Anyone and Everyone is welcome to attend and take part.

New Mills Boundary Walk 7 (Rowarth) The New Mills Boundary is approximately 18 miles in circumference, the aim of these walks is to complete the Boundary over a series of walks.Taking in a mixture of Woods, Riverside, Country Roads and fine views of the surrounding areas too. On this walk we drop down towards the Little Mill Inn and then head off towards Shiloh Road where we pass between farms which then climb up towards Cown Edge opening up great views across the valley as we drop back down t...

Come and learn how to turn walking into a total body exercise with poles. This Power of the Poles course will introduce you to Nordic Walking.  It will be the start of your journey enjoying exercise, being outdoors, having fun and improving your fitness.  In this session, you will learn the basics of Nordic walking. It's essential to book online in advance. Parking charges do apply.

Open 7 days a week 9am-3:30pm, Cycle Hire sessions last 90mins Watchtree Wheelers is all about getting people on bikes. We hire bikes; we sell bikes; we fix bikes; we teach people to ride bikes. We have an extensive cycle fleet of accessable bikes and trikes for you to hire for 90 mins and ride around the reserve. We have all sorts of bikes for all sorts of people. Whatever your requirements, the chances are we have something to suit your needs. Can’t ride? We still have options ...