Displaying local activities and events running in the next two weeks
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ALN Soft Play sessions for children up to 10 years. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be worn at all times
Our gentle circuit exercise class is designed to support patients before, during and after cancer treatment. This class will gently work your whole body and is achievable for all levels of fitness. A Prehab/Rehab class that is designed to support you in returning to exercise or for those who are new to keeping fit.
A legs, bums and tums class is a perfect way to improve your overall body shape
Our aim is to encourage and promote sport to people with a disability to enable them to be physically active. Our sessions are led by enthusiastic and fully qualified coaches who will ensure that the participants have a great time and have an opportunity to to try a range of activities.
Our disability multi-sport sessions are fully inclusive and led by qualified coaches or instructors. Participants have the opportunity to benefit from team games, develop their communication skills, increase their confidence and improve their physical and mental wellbeing. Wednesdays | 11:15–12:15 Fridays | 11:30-12:30 Cost – £3.30 per session
Love to Move is a British Gymnastics class which is an age and dementia friendly gymnastics session. Specifically designed to get older people moving and functioning better, Love to Move uses foundation gymnastic skills, cognitive stimulation therapy and social interaction activities to achieve this.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Great for people experiencing challenges with mobility or balance as the whole class takes place in a chair! No dance experience is needed and there are no wrong moves. Wear comfy clothes you can move easily in and bring some water.
Seated version of our popular Diverse Dance Mix exercise class designed by Dame Darcy Bussell. Enjoy seated Bhangra, Rock n’ Roll, Flamenco, Bollywood and American Jazz. Suitable for all abilities!
A class using tailored and proven exercises for those living with Parkinsons who have been referred by their G.P