An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

KB Fitness is a martial arts school that was established in 1999. KB Fitness offer central London martial arts classes near King's Cross and Euston, or alternatively join us online from the comfort of your home for a class in Kickboxing, Self-Defence and Kung Fu . Our classes can improve your fitness, leave you feeling great, reduce stress, boost energy and be fun. A relaxed and welcoming group of instructors and training peers await you. So come and roar in the KB Kickboxing classes, experien...

Raise your heart rate and your joy levels with this lively & fun weekly dance class! No dance experience necessary. We teach simple to follow steps and fun routines. Featuring a variety of dance styles and uplifting music. Total body positive and suitable for most fitness levels.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Graham's Academy of Martial Arts is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by senior instructors. The Chief Instructor, Steve Graham, is a multiple ex double world champion in Chungdokwan Taekwondo and many holds other ...

Come join us for a fun-filled Tae Kwon Do experience in Portishead in North Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced teachers are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a tas...

Walking rugby training / games - open to all ages and abilities / experience.

Sweat classes are at The Bridge Church-Tuesday 9.30-10.15am St Thomas More-Tuesday 7-8pm Stewards Academy-Thursday 7-8pm Lutheran Redeemer Church-Thursday 9.30-10.15am (Seated class) The Bridge Church-Saturday 9.30-10.15am Our 60min classes consist of aerobic and dance moves,muscle toning and stretching choreographed to a variety of music! Burning up to 600 calories a class!! Our ladies range from 26-76 years and all work at their own pace with myself showing variations of movements. Our morning...

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without poles.