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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Wu Style Taiji and Qi Gong Assocation
Address 20 Blackstock Road

Adapted Taiji programme that has been specifically designed to help older and more vulnerable residents within our community, particularly those with long-term and debilitating health conditions, many of whom experience social isolation and financial hardship. Each class is an hour long. In class you will learn a series of simple physical movements, breathing patterns and meditation practices. They are gentle and achievable, and can be done either sitting, standing or walking. The different mo...

Address 20 Blackstock Road
Local Activity
Hosted by: Specialist Exercise with Nicki
Address Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK

This class is for anyone with limitations due to a medical condition or just haven't exercised in some time. Sessions cover a number of components of Exercise to help improve Cardiovascular fitness, Strength of muscles and bones together with improving balance. It's a friendly and informal class offering alternative exercises when needed.

Address Warners End Community Centre, Northridge Way, Warners End, Hemel Hempstead, UK
Local Activity
Hosted by: The Cambrian Community Centre
Address Caplan Court, 1 Grove Road, Richmond

A gentle beginners yoga class, perfect for those who are starting their yoga journey in a community setting. This is a 2pm class on a Thursday cost: £7 per session No contract, pay as you go system in operation

Address Caplan Court, 1 Grove Road, Richmond
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Headcorn Village Hall, Church Lane, Headcorn, Ashford TN27 9NR, UK

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address Headcorn Village Hall, Church Lane, Headcorn, Ashford TN27 9NR, UK
Local Activity
Hosted by: Keep Phytt (West Kent) CIC
Address Mencap, Hitchen Hatch Lane, Sevenoaks, UK

Exercise classes designed by our physiotherapist for older people to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age or ability. Weekly hour long classes led by Keep Phytt trained instructors with visits by our physiotherapist every seven weeks to provide advice and specific exercise instructions. Our exercise classes are designed for everyone no matter what their ability but we do start easy and gentle until we g...

Address Mencap, Hitchen Hatch Lane, Sevenoaks, UK
Local Activity
Hosted by: Healthy Generations
Address The Sundial Centre, 11 Shipton St, London E2 7RU, UK

2.00pm-3.00pm with Val Gorbould at the Sundial Centre, 11 Shipton St, London E2 7RU.

Address The Sundial Centre, 11 Shipton St, London E2 7RU, UK
Local Activity
Hosted by: Romney Marsh Community Hub
Address The Romney Marsh Community Hub, Rolfe Lane, New Romney, UK

Come along to this fun class to socialise and get fit with friends. 2:00pm - 3:00pm £6.50 per session

Address The Romney Marsh Community Hub, Rolfe Lane, New Romney, UK
Local Activity
Hosted by: The Dance Network Association CIC
Address Enoch House, Hawthorn Avenue, Colchester, UK

Our classes welcome anyone who identifies as being in the older age range. By combining dance and movement in a sociable, enjoyable and welcoming environment, these sessions can help you remain mobile and feel the very positive effects for both body and mind that dance can provide. We combine seated and standing activities, and use props to help extend your range of movement so that everything we do can be adapted for you and your physical ability and confidence. If you live with a particular he...

Address Enoch House, Hawthorn Avenue, Colchester, UK
Local Activity
Hosted by: Karen Lem - WALX Ridgeway
Address Boxmoor Trust, Old Barn, London Road, Dacorum, Hertfordshire, HP1 2RE

Our new for March walk with or without a 4 legged friend. Join Sarah at this lovely revisited location Boxmoor Trust. Beautiful scenery and great to ring the changes from your usuall walks. Walk with or without poles. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins & under.  

Address Boxmoor Trust, Old Barn, London Road, Dacorum, Hertfordshire, HP1 2RE
Local Activity
Hosted by: Badminton England
Address Winchester Lido, Hyde Church Lane, Winchester, SO23 7DZ

This is a free, weekly Badminton session delivered at Winchester Lido every Thursday from 2:00pm to 3:00pm by Horace!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the LidoPlease wear comfortable clothing 

Address Winchester Lido, Hyde Church Lane, Winchester, SO23 7DZ