Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Places Leisure
Address The Triangle, Triangle Way, Burgess Hill, West Sussex, RH15 8WA

Help strengthen your core stability, improve muscle tone and mobility with our exercise class that has been specially designed for people who are at risk of or worried about falling. The instructor will take into consideration your individual circumstances and has a range of chair, standing and floor exercises.

Address The Triangle, Triangle Way, Burgess Hill, West Sussex, RH15 8WA
Local Activity
Hosted by: Places Leisure
Address Places Leisure Camberley, Grand Avenue, Camberley, Surrey, GU15 3QH

Address Places Leisure Camberley, Grand Avenue, Camberley, Surrey, GU15 3QH
Local Activity
Hosted by: Places Leisure
Address Blyth Sports Centre, Bolam Park, Blyth, Northumberland, NE24 5BT

Address Blyth Sports Centre, Bolam Park, Blyth, Northumberland, NE24 5BT
Local Activity
Hosted by: Places Leisure
Address Putney Leisure Centre, Dryburgh Road, Putney, London, SW15 1BL

Address Putney Leisure Centre, Dryburgh Road, Putney, London, SW15 1BL
Local Activity
Hosted by: Hampshire Healthy Families
Address The Happy Cheese, Lyndhurst Road, Ashurst, Southampton, UK

Hampshire Healthy Families Ready Steady Walks are free, push-chair friendly, social walking groups for families with young children living in Hampshire. Ready Steady Walk is a good excuse to get out into the fresh air and give you the chance to meet local families in your community. Your local walking group will be led by a Barnardo’s volunteer, or your local community worker. The walking groups meet once a week at the same venue in your area, at the same day and time.

Address The Happy Cheese, Lyndhurst Road, Ashurst, Southampton, UK
Local Activity
Hosted by: Hampshire County Council
Address West Street, Hythe, SO45 6AA

Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.

Address West Street, Hythe, SO45 6AA
Local Activity
Hosted by: Rushmoor Voluntary Services
Address Fox Lines Car Park, Queen's Avenue, Aldershot, UK

Gentle stroll along canal towpath and around small fishing lake.

Address Fox Lines Car Park, Queen's Avenue, Aldershot, UK
Local Activity
Hosted by: Healthy Living Centre Dartford
Address Temple Hill Community Centre, Temple Hill Square, Dartford DA1 5HY, UK

Ease into exercise with movements designed for people with reduced mobility to strengthen and stretch muscles and mobilise joints.

Address Temple Hill Community Centre, Temple Hill Square, Dartford DA1 5HY, UK
Local Activity
Hosted by: Ascendance Rep
Address victoria hall, saltaire

These uplifting dance classes focus on posture, strength, co-ordination and balance for people living with Parkinson’s, their family and carers. Classes begin seated, later moving to standing and travelling exercises; adaptations are offered throughout to suit different individuals. Refreshments are provided after the session.

Address victoria hall, saltaire
Local Activity
Hosted by: Imagination Dance
Address Hertford Wellbeing Hub, Glenfield Court, Hertford, UK

Our Movement for Memory classes are aimed at those who have memory loss or cognitive impairment, and are perfect for those with Parkinson's, Dementia or MS. We focus on dance-based routines and exercises to improve strength, balance mobility and co-ordination.

Address Hertford Wellbeing Hub, Glenfield Court, Hertford, UK