Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Halo Leisure
Address Bridgend Life Centre, Angel Street, CF31 4AH

Outdoor walking session using Nordic walking poles for those who have been referred by their G.P

Address Bridgend Life Centre, Angel Street, CF31 4AH
Local Activity
Hosted by: WALX Ver Valley
Address Westminster Ldg, St Albans AL1, UK

Discover the Power Of Poles in our interactive workshop designed to revolutionize your Nordic walking experience. Join us for an unforgettable session filled with expert guidance and master the basics of pole walking for fitness, hiking or rehabilitation.

Address Westminster Ldg, St Albans AL1, UK
Local Activity
Hosted by: Birchwood Leisure Centre
Address Birchwood Leisure Centre, Longmead, Birchwood, Hatfield, UK

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. We view the body as a finely tuned, integrated system requiring balance, mobility and strength to enable it to perform at its best. With us you will learn how to move correctly in order to replace your pain, stiffness and restrictions with effortless movement. FREE taster session. FREE car park and Café on site😀

Address Birchwood Leisure Centre, Longmead, Birchwood, Hatfield, UK
Local Activity
Hosted by: WALX Ver Valley
Address Ellenbrook, Hatfield AL10 9LS, UK

The Explorer WALX will take you to various local countryside parks and nature reserves, following pathways and river courses around St Albans. Visit some of Hertfordshire's beautiful countryside, on varied terrain, these walks are ideal for anyone who wants to improve their fitness and enjoy the social side of walking.

Address Ellenbrook, Hatfield AL10 9LS, UK
Local Activity
Hosted by: Everyone Active
Address Watford Woodside Leisure Centre, Horseshoe Lane, Garston, Watford, WD25 7HH

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Address Watford Woodside Leisure Centre, Horseshoe Lane, Garston, Watford, WD25 7HH
Local Activity
Hosted by: Everyone Active
Address The Centre (Slough), Farnham Road, Slough, South East, SL1 4UT

Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.

Address The Centre (Slough), Farnham Road, Slough, South East, SL1 4UT
Local Activity
Hosted by: Nikkii Barnett - Nordic Walking Epping Forest
Address Bury Road Car Park, Chingford. E4 7QJ, Station Road, London, London Borough of Waltham Forest, E4 7QJ

Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package   For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

Address Bury Road Car Park, Chingford. E4 7QJ, Station Road, London, London Borough of Waltham Forest, E4 7QJ
Local Activity
Hosted by: Serco Leisure
Address Basingstoke Aquadrome, Worting Road, RG22 6PG

Address Basingstoke Aquadrome, Worting Road, RG22 6PG
Local Activity
Hosted by: Better
Address Chingford Leisure Centre, Chingford Leisure Centre, Unit 4, New Road, Waltham Forest, London, E4 9EY

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Address Chingford Leisure Centre, Chingford Leisure Centre, Unit 4, New Road, Waltham Forest, London, E4 9EY
Local Activity
Hosted by: Green Pilates Movement Studio
Address Green Pilates, Legends, Silks Way, Braintree CM7 3GB, UK

Pilates is a fantastic method used to help improve strength, flexibility, mobility, overall movement and tone. Pilates for ALL is suitable for all levels and abilities. Please wear comfortable clothing, and we are normally bare foot or in socks. We have all the equipment you need to participate in this class but please feel free to bring your own mat if you have one. First class is FREE, then it is £7.50 per class or you can purchase a monthly pass and do more classes per week. We have plenty of...

Address Green Pilates, Legends, Silks Way, Braintree CM7 3GB, UK