Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

A low/no impact full body conditioning technique to build strength, flexibility and stability, especially in the deep core muscles back and hips. A technique that is used across the globe for body maintenance, injury prevention, rehab and sporting performance.

Suitable for all levels, these classes cater to individuals with different experience levels and abilities. They focus on improving core strength, flexibility, and overall body awareness. Options are available both in-person and online.

For many women, cultural, religious, or personal reasons can make public or mixed-gender swim sessions feel intimidating or inaccessible. Women-only sessions: - Create a safe and supportive space for all women, including beginners - Allow women to focus on themselves without feeling self-conscious - Encourage those who may not otherwise engage in sport or activity - Help build a strong sense of community, belonging, and empowerment - Make it easier for women to prioritise their health and wellbe...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Mixed Ability Pilates - Oldland Community and Youth Building Thursdays 8-9pm Suitable for all ages and abilities, no experience needed. Spaces limited to allow social distancing so must book to attend and bring your own mat. £8 single class or £40 for 6 classes. Zoom option available.