Displaying local activities and events running in the next two weeks
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With a qualified cancer rehab instructor, individuals will be led on a physical recovery journey and taught how to improve, retain or regain their fitness, pre or post treatment.
Drop In Wellbeing Session
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Mainly seated class to help support stronger bones, improve mobility and daily active living. Suitable for people who are at risk of falling or who have fallen previously and are gaining confidence.
Slow it down, but keep the game alive! Walking Football is a gentler version of the classic sport, perfect for those who want to stay active and enjoy football at a more relaxed pace. Ideal for all abilities, this social session is a fantastic way to meet new people, have fun, and keep fit without the intensity of traditional football.
12 years +
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.