Displaying local activities and events running in the next two weeks
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This walk is for approximately 1/1.25 hours. There are a couple of alternative routes from the start depending on sign ups and the ground conditions. There are some gentle inclines along country lanes, farm tracks and footpaths. Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced.
A weekly walking group at Billesley Common, meeting and finishing at The Meridian Centre, which is suitable for all. Please wear comfortable clothing and suitable footwear, some areas may be muddy during wet weather. For more information contact Michelle Smith at Michelle.Smith@theaws.org It's all free and takes place at the same place and time every week with no booking required. On arrival you will be asked to sign up for a free wellbeing card, please arrive 15 minutes early to do this, ...
This is walk, 20 - 30 minutes, flat and even ground, gentle hill, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to...
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
Come along and give WALX a go. Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike. Everyone is welcome on this wellness walk with or without poles. Learn how to WALK WELL, harnessing the power of good posture, your core muscles and the perfect stride. Experience how PACE and HILLS can be empowering and how working on balance, flexibility and strength can make walking twice as eff...
Weekly health walk led by the friendly Shepshed Wellbeing Walks volunteers
Worcestershire Health Walks
Worcestershire Health Walks
Beginner friendly walking group, led by an insured and trained Walk Leader.
A fantastic start to the week! with a Gentle 'Walk in the woods', walk yourself fitter while refeshing your mind at the same time. These walks use poles to improve general fitness and increase joint mobility. GENTLE pace: 4 km/2 miles p/hr TERRAIN: Woodland paths with some gentle hills DISTANCE: approx 4km Longslade Lane Car Park. Why not join us for a cuppa in between the Adventure and Gentle walks. PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.