Displaying local activities and events running in the next two weeks
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Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Level 4: 3-5 miles, fields and steep hills, quicker pace and stile Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset H...
Level 2: Up to 3 miles, tracks and some hills or moderate pace. Intermediate walks, ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form
This walking group activity is delivered by Community Voluntary Services Tendring (CVST) as part of the lottery funded Healthier Independent Longer Lives (HILL) project. It is designed to help people lead healthier, more independent and active lives. This is a fun walk for all ages and abilities. We stop for a refreshment at the of the walk, so come along and make new friends in your local community, have fun and get active!
Join us for a slower paced version of the game followed by tea and biscuits. All skills and abilities welcome!
Gentle WALX that incorporate balance work, flexibility, strength exercises, deliberate breathing routine and a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Join Sally for a class which has a focus on 'walking well' with or without poles, in 2 parts. There will be some drills and a Smovey session for 45 minutes followed by a gentle walk for 45 minutes. You are welcome to join for the whole sess...
Friday Frolickers Health Walk Start your journey to better health and fitness with the Friday Frolickers Health Walk! Ideal for Beginners: Perfect for those building up to longer or more vigorous walks, or anyone with health concerns. Health Benefits: Members have reported reductions in blood pressure, improved breathing, better balance, and an overall boost in wellbeing. Fun & Social: Enjoy exercising in the fresh air while having fun and connecting with others. Join this friendly an...
Meet at large Lay-by on outskirts of Instow. Post code EX394JH For those who have completed the 'Learn to' Nordic walking course. Enjoy a GENTLE full body work out while walking beside the banks of the Taw estuary, along the South West Coast path,(SWCP) Tarka trail and Instow beach, stopping off at Sandbanks Cafe along the way for a well-deserved “revive me” cup of coffee. (with a 10% discount off orders on production of your NW membership card.) before making our way back along the Tarka t...
Join us for a 45-60 minute gentle wellbeing walk from Isobel Centre through Pan Country Park, finishing with a hot drink at the Centre.
Come on a walk with us in the locality of the Saffron Walden area (within a half hour drive from, approx), it's surrounding villages and countryside. I am undertaking 3 walks weekly (generally term time only). You are very welcome to join us. The 3 walks will be of varying lengths and times from a different locations. On Friday morning we will walk approximately 2 miles (1 hour approx).
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels. On Fridays we like to start and end our walk (or drive a short way) at a local cafe. The walks are around 4-5 miles and take around 2 hours. Poles are...