Displaying local activities and events running in the next two weeks
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A weekly pilates club for people with sight loss. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
Start your day with a small-group outdoor Pilates class in the heart of Battersea Park. This 55-minute session focuses on building core strength, improving posture, and increasing flexibility — all with the fresh air and open space of the park. Suitable for all levels, with personalised guidance from your instructor to help you move well and feel energised for the day ahead.
Start your day with a small-group outdoor Pilates class in the heart of Battersea Park. This 55-minute session focuses on building core strength, improving posture, and increasing flexibility — all with the fresh air and open space of the park. Suitable for all levels, with personalised guidance from your instructor to help you move well and feel energised for the day ahead.
Start your week with a small-group outdoor Pilates class in the heart of Battersea Park. This 55-minute session focuses on building core strength, improving posture, and increasing flexibility — all with the fresh air and open space of the park. Suitable for all levels, with personalised guidance from your instructor to help you move well and feel energised for the day ahead.
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. We view the body as a finely tuned, integrated system requiring balance, mobility and strength to enable it to perform at its best. With us you will learn how to move correctly in order to replace your pain, stiffness and restrictions with effortless movement. FREE taster session. FREE car park and Café on site😀
Suitable for all levels. Adaptations and alernatives offered throughout the class where needed.
Join us at our Monday Morning Pilates sessions. Perfect for those trying to improve mobility. Both standing and seated exercises 50+
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
A mixed ability mat based class, suitable for all. A fun 55 minute class to strengthen, increase flexibility and improve your posture. £32 for 4 weeks.