Displaying local activities and events running in the next two weeks
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A lane for swimmers who are comfortable swimming at a fast and consistent pace i.e. under 30 seconds per 25 metres
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
Worcestershire Health Walks
Join us for FREE led Themed Walks across the City.
Walking football is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries.
Dive into the exciting world of tennis with our welcoming sessions tailored for beginners and those looking to build their skills on the court. Join us for a lively and engaging experience that will have you rallying in no time!