Displaying local activities and events running in the next two weeks
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Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.
Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package The one where the wellbeing AND workout walkers come together for a mixed pace walk. The only criteria being, you must be able to hold a good comfortable pace for an hour. If you`re not sure if this class is suitable for you, then please get in touch. The faster walkers will be expected to complete `extra loops`and/or walk back to the group in order to keep ...
Challenge walks are booming in popularity! Whether you're taking part to raise money for charity, boosting your fitness, or simply enjoying the adventure, walking with poles can transform your experience. They provide greater stability, improve speed, and help you move more efficiently, especially on hills and uneven terrain. To get the full benefit, technique is everything. Join our specially designed workshop and discover how to walk and hike with confidence, power, and ease using poles.T...
This group is for everyone who wants to be active whether thats walking, jogging or running. A chance to meet up with your GFT pals and have a chat at the same time