Displaying local activities and events running in the next two weeks
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Come and join us for our wellness walks as we set off from the centre reception for a short guided walk suitable to all abilities
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
A step by step approach to help you live with and beyond cancer by providing you with a range of tools and opportunities to enhance your recovery. The program is available to all and can be on a self-referral basis.
Fun, free, easy walks in your local community for all abilities. Ideal for meeting new people, walking and exploring Glasgow's lovely parks and greenspaces.
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environme...
Join us for an uplifting session of rhythmic movement therapy designed to bring joy and movement to individuals with Parkinson's. Each week the sessions have a broad theme to link the pieces of music. Activities include free movement, structured dance, playing drums and shakers, live performance, guess the song / Artist, sharing beloved songs and being introduced to new music.
Join us for an uplifting session of rhythmic movement therapy designed to bring joy and movement to individuals with Parkinson's. Each week the sessions have a broad theme to link the pieces of music. Activities include free movement, structured dance, playing drums and shakers, live performance, guess the song / Artist, sharing beloved songs and being introduced to new music.
Our shortest walk, 20-30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Experience the perfect blend of walking and football in a lively and inclusive session hosted by Tottenham Hotspur Foundation. Join us every Friday for a fantastic time on the field!