Displaying local activities and events running in the next two weeks
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Richard Ward first became interested in Yoga at the age of 14 through reading a book on the subject but did not start attending Iyengar Yoga classes until the autumn of 1975, aged 19, while at the University of Oxford. He considers himself extremely fortunate to have discovered B.K.S. Iyengar and his teaching to which his life is devoted. His first class with Guruji came soon after in the summer of 1976 in London. Richard’s first visit to the Ramamani Iyengar Memorial Yoga Institute in Pune came...
Get ready to pedal your way to a fun and invigorating workout experience. Our cycle classes help improve cardiovascular endurance, burn calories, and boost overall fitness.
Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.
Join Emma for an Adventure Nordic Walk at Aspley Woods. ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Woodland paths with some gentle hills DISTANCE: approx 5km Why not join us for a 'Car Park Cuppa & Cake' after the walk - Bring your own. PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.