Displaying local activities and events running in the next two weeks
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Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A swim session for people with disabilities. Parents and carers are welcome.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.