Coaching sessions take place Tuesday evenings during term time at Bert Williams Leisure Centre. Our coaches deliver high quality coaching sessions. Children are coached within their own age brands and have the chance to meet new friends.

FREE Non-Contact Boxing for Men! 💥 Want to get fitter, stronger, and more confident? Join our 12-week non-contact boxing programme designed for men with mental health or neurodiversity challenges, led by experienced coach Tom! 🥊 🔹 Learn boxing techniques without physical contact in a fun and supportive space. 🔹 Build strength, confidence, and resilience at your own pace. 🔹 No experience needed—just bring yourself and a willingness to give it a go! 📍 Venue: 296a Kingston Rd, Wimbledon Chase, L...

Empower Her Future: Join Our Girls' Youth Club and Boxing Program for Strength, Confidence, and Community.

A fun session filled with football-based activities run by our excellent coaches Lewis and Gaurav. No previous football experience is needed! This session caters for those new to the sport, in addition to those wanting to progress their skills further! At this session, you will have access to: Games-based football activities Socialising with new and current friends!

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

D2/D3 Training session in Cumbria

For many women, cultural, religious, or personal reasons can make public or mixed-gender swim sessions feel intimidating or inaccessible. Women-only sessions: - Create a safe and supportive space for all women, including beginners - Allow women to focus on themselves without feeling self-conscious - Encourage those who may not otherwise engage in sport or activity - Help build a strong sense of community, belonging, and empowerment - Make it easier for women to prioritise their health and wellbe...