What is Greenwich parkrun? A free, fun, and friendly weekly 5k running, jogging, walking, community event. Walk, jog, run, volunteer or spectate – it's up to you! What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time. How fast do I have to be? We all take part for our own enjoyment. Pleas...

Greenwich parkrun is a free, weekly, 5km timed run that takes place every Saturday at 9am in Avery Hill park near Eltham. Greenwich parkrun is open to everyone, free, and are safe and easy to take part in. We encourage people of every ability to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all. Register in advance at https://www.parkrun.org.uk/register

Marlow Youth Has multiple Disability Football Teams for different age groups: U12 Disability U14 Disability U16 Disability Adult Development First Team -- PLEASE CONTACT DIRECTLY FOR MOST UP TO DATE SESSION DAYS AND TIMES --

Love to dance? Want to get fit and have great fun at the same time? Join our inclusive dance sessions in Redhill with easy to follow dance routines. Suitable for people with disabilities and additional needs aged 16+. We do ask that participants are supported throughout the session by a carer or support worker.

Enjoy the traditional game with no running or sliding tackles - all the fun just at a slower pace! Everyone welcome (Ideal for those aged 50+)

Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a truly inclusive activity accessible to a wide range of impairments and allowing disabled and non-disabled participants to play (and compete) together Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to l...

Our disability multi-sport sessions are fully inclusive and led by qualified coaches or instructors. Participants have the opportunity to benefit from team games, develop their communication skills, increase their confidence and improve their physical and mental wellbeing. Wednesdays | 11:15–12:15 Fridays | 11:30-12:30 Cost – £3.30 per session

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.