Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Tennis involves hitting a ball over a net using a racket.

Join us for an stretchy chair-based exercise session that will leave you feeling refreshed and invigorated.

A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.

Football with Kew Park Rangers for players aged 5 to 11 years J-F will be coaching the sessions and will meet participants in the sportshall at the start of the session.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £12.00 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Liberate Dance is an exclusively wheelchair-based dance company. At Liberate Dance we believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. We are a friendly, welcoming group for people with disabilities. We teach a range of dance styles from contemporary to Hip-Hop. Our Liberate Dance classes are far more than a dance class - we are a support network and family. We are inclusive, adaptable and flexible to meet your needs.

Liberate Dance is an exclusively wheelchair-based dance group. We believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. Our studio classes take place weekly during school term time and are held in Winchester. They are relaxed, fun classes with a class for youth, young adults and adults. Classes focus on 1-2 choreographed dances per term covering a range of dance styles including contemporary, musical theatre, ballet, street dance and commercial. We are ...