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Stretch, relax and transform your health in an enjoyable, relaxed yoga session. YogaWellbeing have 40 years' experience offering excellent and expert tuition at relaxed and enjoyable yoga sessions that will help you safely improve your health and fitness. Sessions are mixed ability so suitable for beginners and those with experience.
A swim session for people with disabilities, parents and carers are welcome
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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
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Tennis involves hitting a ball over a net using a racket.
A swim session for people with disabilities, parents and carers are welcome
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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.