Displaying local activities and events running in the next two weeks
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This will be aseesion where you will run at various paces over a set route Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the ...
Walking session from Jubilee Square carpark, Buckingham Park. 2-3 mile route. Gentle pace. Further details will be sent out the night before by email. Gentle warm up at the beginning and stretches at the end. Any questions, please message me on 07714984004 or email me at sarahcorky@hotmail.co.uk. Best regards Sar Corcoran - Leader Corky's Social Running & Walking Group Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifica...
• BRITISH JUDO ASSOCIATION MEMBER SINCE 1989 • CRB CHECKED QUALIFIED BJA COACHES & OFFICIALS • GREAT BRITIAIN SENIOR/JUNIOR/CADET SQUAD MEMBERS • PAST JUNIOR & SENIOR WORLD & EUROPEAN MEDALISTS • JUDO TECHNIQUES AND FREE FIGHTING PRACTICE • STAMINA, FITNESS & AGILITY TRAINING • COMPETITIONS & GRADINGS ARRANGED • TEA/COFFEE & SNACK BAR AVAILABLE • SPECTATOR SEATING • ALL BEGINNERS WELCOME
In-Studio Contemporary Pilates mat class with Itta. Enjoy this gentle class to improve mobility, develop deep core support and establish good technique. Slow Pilates moves focussing on alignment, breath and centre with a gentle approach suitable for everyone including beginners.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Get your Latin fix every Tuesday with the Salsa got Soul team. 3 levels of cross body fusion Salsa, animations and FREE social dancing til 10.30pm
Our Women’s Beginners Football sessions provide an opportunity for women to enjoy playing the game in a relaxed, fun and welcoming environment. If you’ve never played but love football and don’t know where to start; this is the ideal session for you!
Who can JoinCalling all ladies looking to make a splash and have a splashing good time! Aqua Zumba is the perfect water-based workout for females of all abilities and backgrounds. Our sessions are inclusive and welcoming to those with various additional support needs, ensuring everyone can join in the fun.What to expectDive into a high-energy Aqua Zumba session that combines the invigorating moves of Zumba with the resistance of water. Get ready to shimmy, shake, and groove to the rhythm of the ...
A low/no impact full body conditioning technique to build strength, flexibility and stability, especially in the deep core muscles back and hips. A technique that is used across the globe for body maintenance, injury prevention, rehab and sporting performance.