Displaying local activities and events running in the next two weeks
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.
With a qualified cancer rehab instructor, individuals will be led on a physical recovery journey and taught how to improve, retain or regain their fitness, pre or post treatment.