Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.

Grampian Disability Sport works with partner clubs and organisations to ensure that high quality sport and physical activity opportunities are available across Aberdeen City, Aberdeenshire and Moray for people with physical disabilities, vision impairments, hearing loss and learning disabilities. Through our partnership with Scottish Disability Sport, a bespoke approach to signposting is on offer so that we can make sure that an activity is right for you (and so that we can work with clubs t...

A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Adaptive Snowsports Lessons with Disability Snowsport UK DSUK believe that taking part in adaptive snowsport has the power to transform a person’s relationship with not just their disability, but with all aspects of their lives. We believe that all people have the right to access the unique physical, mental, and social benefits of snowsport, regardless of disability, injury, or experience. ‍ We operate ski schools at various locations throughout the UK as well as delivering opportunities to...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

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Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Skateboarding experience for SEN and adaptive for disability.

The walk meets at the Junction of Star Lane and Darland Avenue The walk meets Wednesday’s will leave at 9:45am. The Ramblers Wellbeing Walks in Medway (also known as Medway Health Walks) invite you along to one of our regular walks across the Medway Towns. To help walk leaders and walkers achieve a safe and enjoyable walk, we ask that participants respect any guidelines or pre-planned routes that have already been mapped, walked and risk assessed to ensure the most positive experience. We al...

The walk meets at the Junction of Star Lane and Darland Avenue The walk meets Wednesday’s will leave at 9:45am. The Ramblers Wellbeing Walks in Medway (also known as Medway Health Walks) invite you along to one of our regular walks across the Medway Towns. To help walk leaders and walkers achieve a safe and enjoyable walk, we ask that participants respect any guidelines or pre-planned routes that have already been mapped, walked and risk assessed to ensure the most positive experience. We al...